How to Scale Your Game

Bill is an advanced pickleball player who knows how to scale his game. When he joined our intermediate level group on the court, I’d never experienced a more generous player.

We don’t often mix with advanced players because they take the game very seriously. Much of the laughter we enjoy is lost. A few prefer to join in our games even if it means scaling their game because, in their words, “it’s more fun and less mean.”

To appreciate a musical metaphor, listen for a moment to a simple C major scale—to the up and down direction (30 sec).

American culture is all about scaling up—bigger, better, greater, faster. This can burn us out. Yet, just like in music, scaling is the ability to play up and down the resonant range.

Bill’s choice to slow his pace and calm the intensity of his game is like moving down the scale. Rather than forcefully slam the ball, he uses a lighter-touch accuracy. This models how to make better split-second decisions on the court by choosing precision over power.

Opting to slow down or decrease our intensity in life or at work is not lowering standards. It’s learning finesse. When we’re not driven by a need to prove ourselves, we’re freer to enjoy moving up or down the scale to suit a situation.

Riding the full scale requires listening, paying attention to others, and adjusting. We do this when we break things down into smaller steps for ourselves and our team, or parent a small child. Great teachers consistently scale, tailoring curriculum to their students’ comprehension.

So, let’s scale up when that’s required. And let’s consider when it’s more beneficial to ride down the scale—slower, easier, gentler, simpler, and perhaps more precise.

Is there a situation in your life where you could benefit by scaling your game? Could you benefit someone else by doing so?

Flexibility is the key to success. Remember the musical scale.

That is living as music.

***************************************

If you or someone you know needs help learning to scale, check out the illustrated Beyond Burnout Playbook. Downloadable for free.

Subscribe here for Living As Music

Piano player and elephant playing music together outdoors in clearing.

Interspecies Music

Elephants World, a self-supporting sanctuary in Thailand for special needs and rescued elephants, provides an unexpected studio for making interspecies music.

Until 1989, elephants in Thailand worked for humans in the logging industry. When logging was banned due to deforestation and floods, these animals needed protection. Today, the elephants play in a new way—making music with their human caretakers.

Pause and enjoy this unusual trio. (1 min):

In human interactions, we sometimes feel like we’re talking to a different species. Of course, we’re the one making music while the other person is blaring dissonant, unintelligible sounds.

Yet, if it’s possible for human-elephant connection through music, surely we humans can learn to play better together. What’s a good way to go about this?

Notice what the Elephants World pianist does. He brings his instrument into their habitat. He’s not expecting them to walk into his practice room.

He also lets them be elephants. He’s not trying to convince them to be otherwise, or to make other than elephant trunk sounds.

We don’t have to be of the same genus—or even have the same perspectives—to harmonize. This is what interspecies music can teach us!

The next time you find yourself feeling like an upright piano in a field of trumpeting elephants—stop, and just listen. Look for a way to bring your song and theirs to a higher level of composition.

It won’t work every time, but if you can recognize that you’re playing different instruments, you can step into their world a bit.

Maybe you’ll discover how seemingly dissonant sounds can coexist.

That is living as music.

*********************

If you’d like some support bringing more harmony to your life and work, check this out.

Subscribe here for Living As Music

Split screen—devastated coral reef on left; vital coral reef on right

Songs of a Coral Reef

Around the world, marine biologists are doing awe-inspiring work to restore precious coral reefs through sound.

Sound is an indicator of vitality and essential for coral reef survival. A recording of healthy reef sounds played over compromised reefs in Australia, for example, doubled the fish population.

When an Indonesian reef was destroyed by a fishing practice using explosives, scientists replenished the underwater treasure—bringing back the coral larvae.

Watch and listen to this amazing transformation (1 min):

How cool is that?  

Ecoacoustics can monitor and revitalize marine ecosystems through broadcasting healthy sounds. [Read more on the Caribbean revitalization in the Royal Society Open Science journal.]

What can we learn from these songs of the deep?

Perhaps we ask ourselves, what part of my world, deep inside, needs healing or replenishing?

And as a way to revitalize, we find the music that brings that depleted part back to life.

Think of it as creating a playlist for personal thriving. Soothing sounds from nature, favorite love songs, or original compositions (improvised and otherwise) might reach into that deep, deserted place.

So might the simple sound of our own heartbeat.

Ecoacoustics teaches us how, just like sound’s regenerating impact on life-giving oceans, we can be renewed.

That is living as music.

*********************************

If you’d like help to replenish your world, take a look at this.

If this kind of global musical impact inspires you, please subscribe for future quick stories!

Subscribe here for Living As Music