Transitions Are Your Best Opportunity


Are you asking yourself, Can I survive this job, promotion, layoff, health challenge, divorce, major change?

Life transitions test our strength, courage, and self-confidence. Change may have been planned or have arrived unexpectedly. We may find ourselves on the edge of a change whose very idea overwhelms us. It’s uncomfortable at best.

We need a safe place to land and a way forward. We may look for someone to listen and help us sort this all out.
Coaching is meant to provide that place to find clarity and compassion.

We need to address the practical reality of navigating your transition more easily—from self-care to vision to micro-steps forward.
To help you structure a bright future using all your best resources, inside and out. And at a pace that’s sustainable for you.

Chances are you’re not even aware of how many strengths and skills you have to face this transition!
But with a few creative tools, consistent support, and a sense of humor, you will find your way…

About Me

I’m Emma Laurence, a Certified Life Coach with more than 10,000 hours of coaching, teaching, and directing experience.

I draw on my NYC background as an award-winning performer and educator to support millennial leaders through personal and professional life transitions.

In addition to coaching others, I’ve navigated many of my own major life/work changes by being creative, persistent, and keeping my sense of humor.

Living As Music

What if we could navigate daily life with more ease, fluidity, and confidence, by living as music?
What would that even mean?

I started researching—and got jazzed about the wide-ranging impact of music, sound, and vibration. 
Music can relax and heal us, help ease tough transitions, and invite us to fully enjoy a sustainable, inspired life.


Visual Portfolio, Posts & Image Gallery for WordPress

Are You an Overtone or Fundamental Listener?

Overtones in music are higher frequencies that ring out above the fundamental frequency when a voice or instrument vibrates. Wolfgang Saus demonstrates this with an overtone variation of Pachelbel’s Canon sung in both bass and soprano at the same time.  Watch how he leads the bass melody with his left hand, at first without overtones….

The Bells of Notre Dame

The bells of Notre Dame do more than ring out. They are always alive, responding to life around them. “It’s a physical fact that these bells are actually vibrating all the time; it’s like a spirit that’s living inside of Notre Dame,” sound artist Bill Fontana told The Art Newspaper. How does he know? After the 2019…