Transitions Are Your Best Opportunity
An Easier Way to Navigate Transitions
Are you asking yourself, Can I survive this job, promotion, layoff, health challenge, divorce, major change?
Life transitions test our strength, courage, and self-confidence. Change may have been planned or have arrived unexpectedly. We may find ourselves on the edge of a change whose very idea overwhelms us. It’s uncomfortable at best.
We need a safe place to land and a way forward. We may look for someone to listen and help us sort this all out.
Coaching is meant to provide that place to find clarity and compassion.
We need to address the practical reality of navigating your transition more easily—from self-care to vision to micro-steps forward.
To help you structure a bright future using all your best resources, inside and out. And at a pace that’s sustainable for you.
Chances are you’re not even aware of how many strengths and skills you have to face this transition!
But with a few creative tools, consistent support, and a sense of humor, you will find your way…
The Upside of Transitions
Emma has partnered with:
The Beyond Burnout Playbook
Burnout often accompanies life/work transitions. Here’s help.
You can move from crispy fried to loving life in a more playful, powerful way. This simple, illustrated guide is distilled wisdom from hundreds of coaching sessions.
It’s short [no need for more overwhelm]. And it’s free.
Here’s what to expect:
- Learn why burnout is not ALL bad.
- Discover 5 Keys to overcome burnout anytime it appears.
- Take micro-steps using play prompts for each key.
- Shift to a wider more self-compassionate perspective.
- Walk away with tools that last a lifetime.
Years of coaching, research, and personal experience went into creating this book.
So before you despair that your life’s a mess and you’re an even bigger mess—see if the Playbook works for you.
About Me
I’m Emma Laurence, a Certified Life Coach with more than 10,000 hours of coaching, teaching, and directing experience.
I draw on my NYC background as an award-winning performer and educator to support millennial leaders through personal and professional life transitions.
In addition to coaching others, I’ve navigated many of my own major life/work changes by being creative, persistent, and keeping my sense of humor.
Living As Music
Find your rhythm in a frantic world
What if we could navigate daily life with more ease, fluidity, and confidence, by living as music?
What would that even mean?
I started researching—and got jazzed about the wide-ranging impact of music, sound, and vibration.
Music can relax and heal us, help ease tough transitions, and invite us to fully enjoy a sustainable, inspired life.
By creating a loving, non-judgmental, wide-open environment, Emma helped me have more space inside of me so that more of me could come out.
– Derek Rydall, Bestselling Author of
Emergence: 7 Steps for Radical Life Change
I’m much farther in my life’s journey than I have been in a long time in career and relationships.
Emma validated my fears, concerns, and helped me get clear by using different exercises to practice each week. Each conversation felt like she was holding a space for me to enter into a realization of my truth.
– Pauline N. | New York, NY
Coaching with you is the greatest gift I ever gave myself.
– Beth P., | Castlemaine, Australia
I would never have imagined how much I have grown professionally and personally in such a short time. Thank you so much Emma, from the bottom of my heart.
– Oakley J. | Colorado
Emma Laurence is that rare combination of skill and heart.
After meeting with her and applying the tools and tips she shared, I was able to complete my manuscript within one month. I had been working on it for three years!
– Rodney J. | Connecticut
Should anyone be privileged enough to be coached by Emma, the increased speed of progress will be immediately and tangibly evident.
– Cléone B. | South Africa
Coaching was a great way for me to get my focus back again.
The new tools I learned really helped to bridge the gap in communication with all of my teams, in and outside of work!
– Jake M. | Los Angeles, CA
Coaching with Emma is clear and straightforward.
Her understanding of “less is more” creates an environment for change to emerge in a seemingly effortless manner.
– Candice S. | Minnesota
I’ve learned a huge amount—many different tools—through working with you, Emma, that I can use as I more forward. This will impact the course of my life because of how I interact with life differently.
– Monica M. | Nebraska
I have to admit that Emma’s personality—totally upbeat and supportive—is a major factor in her approach to coaching. Sessions were productive. And fun.
– Ralph B.| New York
After a few weeks of coaching, I was able to face challenges in my personal and professional life with more confidence and trust.
Since working with Emma, I’ve developed a stronger awareness of my true self, which is invaluable to me.
– Diana G. | California
Who says that self-improvement needs to be painful?
One of the gifts I have received working with Emma is having fun as I work on discovering who I am and facing my inner challenges.
– Nicole K. | Michigan
I worked with Emma through some of the lowest events of my life. She helped me process trauma with grace and even joy.
Emma has a terrific skill of listening and understanding. It’s clear how much weight she gives to what I have to say and how thoughtful she is.
– Michael W. | California
Emma gave me tools and guidance to help me believe in myself and know that anything is possible.
I’m building a new business with more confidence, and I’m getting results!
– Eileen J. | Arizona
A natural in serving others, with Emma’s unique coaching style, I feel like I have a true partner in building my business.
– Lawrence G. Stern, DC| New York
I’m so grateful that I followed an inner nudge to hire you as my life coach. It was just in the nick of time!
You helped pull me out of the hole I was in and build up my disciplines of physical exercise, etc. I’m still checking things off on my spreadsheet every day.
– Meg T.| British Columbia, Canada