Transitions Are Your Best Opportunity


Are you asking yourself, Can I survive this job, promotion, layoff, health challenge, divorce, major change?

Life transitions test our strength, courage, and self-confidence. Change may have been planned or have arrived unexpectedly. We may find ourselves on the edge of a change whose very idea overwhelms us. It’s uncomfortable at best.

We need a safe place to land and a way forward. We may look for someone to listen and help us sort this all out.
Coaching is meant to provide that place to find clarity and compassion.

We need to address the practical reality of navigating your transition more easily—from self-care to vision to micro-steps forward.
To help you structure a bright future using all your best resources, inside and out. And at a pace that’s sustainable for you.

Chances are you’re not even aware of how many strengths and skills you have to face this transition!
But with a few creative tools, consistent support, and a sense of humor, you will find your way…

About Me

I’m Emma Laurence, a Certified Life Coach with more than 10,000 hours of coaching, teaching, and directing experience.

I draw on my NYC background as an award-winning performer and educator to support millennial leaders through personal and professional life transitions.

In addition to coaching others, I’ve navigated many of my own major life/work changes by being creative, persistent, and keeping my sense of humor.

Living As Music

What if we could navigate daily life with more ease, fluidity, and confidence, by living as music?
What would that even mean?

I started researching—and got jazzed about the wide-ranging impact of music, sound, and vibration. 
Music can relax and heal us, help ease tough transitions, and invite us to fully enjoy a sustainable, inspired life.


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A Secret Chord

A friend of mine recommended a new book on music as medicine called I Heard There Was a Secret Chord — which is a line from the iconic song “Hallelujah.” Daniel J. Levitin, neuroscientist and musician, explores the curative powers of music and its effects on the brain.  I’d be surprised if you’ve never heard the Leonard…

How Sound Shapes Our World

Cymatics is the study of sound made visible, showing how sound shapes our world. We don’t usually see the effect vibration has on matter. Yet since 1967, when Swiss physician Hans Jenny published the first volume of Cymatics: The Study of Wave Phenomena, acoustic science has tested sound’s impact. Experiments often involve what’s called a Chladni…