Human Sonar

When you feel you’re in the dark and can’t clearly see a path forward, use sonar to navigate. How so?

Creatures like whales, dolphins, and bats use sound frequency and echolocation to navigate towards food, away from predators, and into the free, open sea or air.

Pause now and experience the amazing song of whales and dolphins (less than 1 min.):

You can call on your intuition, gut instincts, and spiritual perceptions. These are human sound frequencies that allow us to use vibration to feel our way forward.

When your vision is blocked by fear, or you feel lost and disoriented, try not to panic. Literally vibe it out. Drop your attention into your gut, check in with your intuitive spider sense, or open your inner hearing.

For example, wondering which of two choices is best?

Your answer may come through the words of a friend’s passing comment, or a visceral letting go in your belly when you consider one option over another. Hearing and sensing are both vibrational phenomenon.

Sound frequency exploration, like human sonar, can bring guidance, wisdom, and protection.

Through sound, we can still navigate life with greater ease, even when we can’t see clearly.

That is living as music.

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When Life Brings More Than You Expect!

Meet Zoey.  We adopted her a month ago after my husband spotted her picture in an online listing. I was making breakfast one morning when I heard him say Oh…in that two-tone descending pitch that means someone just stole my heart.  I stepped over to peer at his laptop screen as soon as I could leave the stove.

Oh, my… Yep, that’s her, I thought, as we read Zoey’s story.  She looked intelligent, petite and sweet.  She was just under a year old; the owners were moving and had to rehome her asap. 

We’d been scanning photos for months, during which time we’d met two cats that were not a match.  We wondered when our cat (or small dog) would appear.  That afternoon, honoring social distancing with the humans, we picked Zoey up and brought her home. 

Zoey needed a few days to get used to us, but she never hid in fear.  She loved the sliding glass doors to the backyard and the many windows of our townhome.  We played laser light tag with her and provided plenty of space/time to adjust.  After a few weeks, she made a habit of jumping onto my lap every time I sat on the couch.

Then an unexpected development unfolded.  I had occasion to lift Zoey off a forbidden piece of furniture when I noticed she seemed heavier than before.  She’d been eating plenty in the transition from dry to canned food.  Yet she carried this extra weight in her lower belly, and I got the distinct impression she was pregnant. 

I texted the previous owner, is it even possible that… was she perhaps in contact with…?  Answers came back with a sincere apology.  Yes, it was “possible.”  There had been a male cat in the household at one time, but they’d had no idea.  Did we want help finding a new home, or did we want to return her? 

Nope.  We just wanted to know whether to follow through.

With the current pandemic, Dr. Ricci was only seeing urgent cases, but she agreed to an office visit so we could confirm.  While she couldn’t feel individual kittens yet, she was 90% sure we’d have a houseful in three weeks.

Oh, what a perfect spiritual set up.  From the moment we laid eyes on Zoey, we knew she was part of our family.  We just didn’t know she’d bring a whole family with her! And though we didn’t ask for kittens (as my brother-in-law said, say goodbye to 2am), we’re excited.  It’s an ideal time for hilarity and joy that we could never have planned.

Zoey expands our hearts’ capacity and stretches our ability to flow with life’s unexpected surprises.  Life will have Its way.  True and wise abundance brings gifts in all forms that we can trust are just right for us, right now. 

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A Miracle Mouse Finds Freedom

Photo by Ricky Kharawala on Unsplash

This week’s story is courtesy of contributing writer, Bill Elberty.

Sammel shares his home with two cats. He insists that they leave the mice they catch outside before coming into the house. One of his cats tests that agreement on occasion. 

On this particular day, the rebel cat came into the house with a live mouse. Sammel met him just as he entered, and rather than leaving with the mouse, rebel cat dropped it and ran off.

The terrified mouse ran right past Sammel and into his bedroom. In spite of Sammel’s best efforts to convince it to go outside, the mouse scooted behind a large standing closet with just enough room between the wall and wardrobe for the mouse to safely “escape.”  

Sammel did what he could to convince the mouse that his only intention was to help it find freedom outside, and that he could not have the mouse stay where it was.

After two days, the mouse still had not left. 

As a last resort, Sammel put two mousetraps on either side of the closet, blocking both exits. He resigned himself to the fact that the mouse would end its days in one or the other of the traps.

He was not happy with this solution, but he could think of no other.

That night, after putting cheese in the traps, Sammel went into a spiritual contemplation. He held the mouse in divine love as he sang a sacred word, HU, and drifted into sleep. 

At some point, late in the night, Sammel woke with a start.  He felt something on his chest moving lightly. He quickly reached to cover it with his hand, only to discover that the mouse was sleeping on his chest just above his heart.

He gently picked up the mouse and took it outside. 

Sammel knew this was a miracle. The only way out from behind the closet was blocked by two big mousetraps, both of which were untouched and exactly where he had left them.

Somehow, the mouse had followed the call of Sammel’s heart without springing the traps.

The mouse found its freedom in Sammel’s heart. And together they discovered the freedom that only love knows.

If stories like these inspire you, feel free to subscribe or leave a comment below.

Do We Matter?

Twice in the last week, I’ve encountered the term existential dread. 

One young woman described this state as “fretting over my non-existent influence on the world.”  As she struggled to make ends meet and balance her passion for activism, she found herself exhausted. 

When we feel overwhelmed, it’s easy to question our self-worth or impact.  We may find ourselves in the victim’s chair, wondering how we got there—again.   Or we fall under the wave rather than surfing its crest.

What’s important to remember is that our perception can shift in a heartbeat.  It can flip, just like a coin tossed into the air.

Two weeks ago, my husband and I were walking the loop around a nearby pond.  I’d been feeling pressured by the immense project of rebranding and launching a new website. 

The challenge of finding simple words to express the Life is Coaching You principle loomed large.  How could I explain something so experiential, so alive, so unique to each individual? 

To do so, I would have to be open to Life coaching me.  I checked in.  Was I listening?  Did I trust that the way would appear?  Would I follow through patiently on a task that felt like climbing an endless mountain with a full backpack?

In that moment, a white, curly-haired puppy on a leash rounds the curve up ahead. He’s excitedly sniffing the air and joyously jumping through fallen leaves. 

His owner walks slowly, watchful and smiling, letting the little guy fully experience the park’s sights and smells.  By the time they reach us, I can’t wait to meet this pup. 

As I always do, I ask the owner if that would be OK. 

“Absolutely,” comes the reply.  “He never understands when people don’t want to say hello.  Makes no sense to him.”

Four-month-old Biscuit leaps up to greet us, though his height at full stretch barely reaches our knees.  He licks our hands, and jumps back and forth between us. We can’t help but laugh and play with Biscuit.

There it is again, I realize.  The flip. 

Can you picture a dog fretting over his influence on the world?  Or worrying about how a website’s message could reach its audience? 

Not a chance.  Life is too fun, too full, too rich, too utterly enthralling!  A dead leaf on the ground is a cause for celebration.

After a time, my husband and I move on, and Biscuit continues his exploration.

Now comes the critical moment. 

Do I return to existential dread?  Or do I take the opportunity to release the old for the new, to step across the threshold into a state from which everything can be viewed with wonder?

Dozens of these choices—these open doorways—present themselves daily.  They may not all be as obvious as Biscuit, but they come. 

Puppies don’t care if they matter.  Because they just do.  And so do we. 

The Goose, the Crows, and the Dog Walker

I’m delighted to write to you from the new platform, lifeiscoachingyou.com. Welcome.

The wind had died down enough for me to walk the paved path round a nearby pond.  I bundled up in my scarf and sweater coat and headed towards the cornfields.

Shortly after beginning the first loop, I was jostled from my thoughts by the sound of a goose. I peered through the brush to find a solitary bird floating on the water, honking in distress. 

I wondered about the goose’s story.  Was it lost, injured, or left behind?  I began quietly singing a sacred word that brings me peace and silence. This allows me to perceive inner guidance and surrender the outcome of a situation at the same time. If any action were necessary on my part, I’d know. 

As I rounded the far end of the park, the goose’s cries subsided. Its voice sounded tired.  I kept walking and singing softly with a compassionate heart.

On the third loop, a flock of loudly cawing crows passed overhead, landing across the pond by the parking lot.  Perhaps two dozen birds peppered the grassy area.  They didn’t land for long, but flew upwards again, together. 

The goose was quiet.  The distress call had been heard.

The landscape took on a slow motion quality that I notice when I’m experiencing a gift moment. I registered the response from the crows who’d come to help a member of their community.  Time stood still.  Gazing further skyward, I saw a singular hawk circling.

The crows flew back across the pond, continuing southwest over the field and calling out as they departed.  Would their cries alert another flock to come pick up the lone goose?

As I ended my third lap ready to cross the street to my neighborhood, I heard the goose honk again. I wondered if my part in the story was complete.

At that moment, a man approached walking a dog.  Fit and slim, in athletic wear with a woolen hat, he smiled warmly at me. 

I stopped him to ask, “Do you know anything about geese?”

I realized how ridiculous that sounded—coming from out of the blue—once I’d heard the question aloud.

“Not much more than seeing them around a lot,” he answered somewhat warily. “Why do you ask?” 

I told him of the lone goose and my concern that it might be separated from its flock.  He assured me that flocks come through this area all the time. 

“My family calls this Goose Poop Pond,” he admitted wryly. “I’m sure he’ll have company soon.” 

I felt complete—and as heard as the goose’s distress call.

Walking home, I was struck by how well Life cares for us all.  The crows came to help the goose; the dog walker came to assist me.  The hawk circled.

When we’re in service to one another, does our interconnectedness become more visible? 

I invite your insights or experiences below.